My hairdresser asked me today....Now that you are healthier....(Another client had just finished her annual health check-ups and we were just chatting about those tests & doctors --- then health overall)...
I told her outside of the lower number on the scale...my numbers such as blood pressure and heart rate really haven't changed (they were good before...but I also know that was only a matter of time).
BUT
I have so much more energy, I feel better, my skin is clearer, my periods are better...
Yesterday I all it could think about was that which I haven't quite gotten a hold of....
Brothers and sisters, I can't consider myself a winner yet. This is what I do: I don't look back, I lengthen my stride, and I run straight toward the goal...Phil. 3:13 and 14 GWT
{BONUS...She said it looked like I was losing some weight :) I'll take that!}'
3 comments:
You may not see it now, but you are definitely reaping the benefits of a healthier lifestyle... I love how you keep motivated through scripture... Its coming mama!!
Isn't it amazing the improvements we see in ALL areas of our body function when we begin to regulate our weight? Gotta love the compliments too! :)
@Lady... :) I can't wait til it comes!
@Nellie...Compliments are great!
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