From LaWanda Brokenborough of Aerobics Delivered....
(Healthy) Food for Thought:
Does your family have a "history" of hypertension, stroke, heart disease, diabetes,etc?
Or does your family have a "history" of bad choices-( pork, fried foods, sugar, red meat,and a sedintary lifestyle)?
If you all sit at the same table and eat the same foods, it will usually yield the same results!
Marinate on that!