Monday, March 1, 2010

Bollywood Dance Aerobics

Bollywood dance aerobics features the dance and music featured in Bollywood movies. The dance is a mixture of classical indian and pop/hip-hop dance.



I took a Bollywood dance class tonite. It was fun.

I wish my class was more like the one featured in the video. My class wasn't quite the aerobic challenge I was hoping for; it was more focused on learning choreography.

If I can find something more like what was featured...I'd try to squeeze this in more often.

2 comments:

'Drea said...

That fusion dance workout does look like fun.

I saw Dr. Oz doing the Masala Bhangra workout and it was quite amusing.

I think MB is out on DVD...

MS. Bad Mama Jama said...

I saw that episode too! Very humorous, but it totally peeked my interest.