Bollywood dance aerobics features the dance and music featured in Bollywood movies. The dance is a mixture of classical indian and pop/hip-hop dance.
I took a Bollywood dance class tonite. It was fun.
I wish my class was more like the one featured in the video. My class wasn't quite the aerobic challenge I was hoping for; it was more focused on learning choreography.
If I can find something more like what was featured...I'd try to squeeze this in more often.
2 comments:
That fusion dance workout does look like fun.
I saw Dr. Oz doing the Masala Bhangra workout and it was quite amusing.
I think MB is out on DVD...
I saw that episode too! Very humorous, but it totally peeked my interest.
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