Wednesday, March 10, 2010

Thick? Curvy? Voluptuous? No! Obese!

I came across this discussion months and months ago. Recent events reminded of it....

If you weigh 250-300 pounds and ain't 12 feet tall, you are NOT:

More Bounce to the Ounce
Zaftig (whatever the hell THAT means)
Big Boned
Have a cute face...

or ANY other lame description. You are one of TWO things...FAT or MORBIDLY OBESE!!!!

Solutions? As previously posted:

EXERCISE!!! Walk, run, forget about mussin' up your dadgum hair and SWIM-just DO something other than watch TV and talk on the PHONE!

WATCH YOUR DIET! The four food groups are NOT McDonalds, Taco Bell, Pizza Hut, and your neighborhood Chinese Buffet.

COOK! This ties into the previous...Fresh vegetables can work WONDERS! Use the microwave to warm up what you cooked the day before, instead of nuking processed junk! If you have to get the veggies canned or frozen, so be it, but get something green in you!

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