Sunday, May 25, 2014

To Get Back To Where I Should Be

Saw this quote by Jamie Foxx and loved it. I definitely prefer to get it right & keep it tight! I want to look and feel great all year round - not just for a special event. Working to get back to my ideal weight...about 8 to 10 pounds to go. 

One thing I've learned through my ankle sprain and re-injury is variety and adaptability is key to keeping my fitness and wellness goals. I had figured things out as far as my diet and exercise when I could do heavier cardio, hiit, and full weight training but when I couldn't do that it was hard to keep things in check.  I wish i had figured this out earlier but hindsight is twenty-twenty. 

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