Sunday, August 18, 2013

Loved This Quote: Weight Loss is a War, Not a Battle

I want to blog more frequently. I usually read and follow other blogs at least weekly - often daily. So, I'm challenging myself to write my thoughts down more often and share articles or stories that I found interesting or helpful.

"[Weight loss] is a war, it’s not a battle . . . don't get discouraged if you lose a battle." Dr. Friedman, clinical psychologist and EHE International advisory board member.

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