Last week was just that. I missed two planned workouts. Another one - I started very late (around 11:30pm) and was so tired - I couldn't give it my all. I ate three lunches "off plan" (went out with co-workers - when lunch was brought or was to be purchased from the cafe). Even so...I managed to eat breakfast most days and tracked - staying around 1500 calories everyday. But...I managed to see numbers I haven't seen in 2 months!
Last week I was supposed to be turning up things up a notch...But, honestly, I was tired and a bit overwhelmed..
So...This week! I am working harder. I signed up for some classes at Pole Worx KC. They have kick booty bootcamp, pilates/yoga mix, zumba, barliates, belly dance, chardance, and of course, pole dancing. I'll add that to my Zumba classes and weight lifting. I wasn't all that impressed with kick booty bootcamp yesterday but I was sore today! I tried pilates/yoga mix today....I've never taken yoga before...I thought the class was a bit slow at times...but there was lots of good stretching and I know that's so important for my knee so I'll keep at it. Will keep closely counting calories.
I signed up for a months worth of classes. I just needed some variety to shake up my workout...I'm not sure what I'm gonna do once we hit the new year. I'd love to join URBAN HIIT FITT workout challenge - if its affordable...but they are a bit of a drive from work and the house. So, we'll see.....
18 days to go!