I tried my first Aqua Zumba class last week and I LOVED it!
It's an absolute blast!!!!
My ankle is improving, but I'm back in Physical Therapy for it and starting a few weeks ago, a medication too. My doctor suggested a pool workout when I mentioned I hate not being active like I used to be. I'm also taking a aqua bootcamp class.
I'm one of the youngest ones in the class but it's certainly not Zumba Gold (Zumba for senior citizens or activity restricted populations).
I've stopped straightening my hair so I can enjoy the classes without the extra hassle. This is really the first time I've worn my hair curly except for a few days - here and there since I've gone natural. It's been an adventure.
I can't believe how fun a water workout can be or how hard I could work in the water.
Have you ever taken a water workout? What do you think? Did you get a great workout?
3 comments:
Aqua Zumba sound like a blast! I have tried water aerobics and I really like it. Glad to hear your ankle is feeling better.
I've tried water aerobics before and liked it.
LOL, I finally got up the nerve to try Zumba and I started with Zumba Gold. There was no way that I was going to step into a regular Zumba class at the time...
@BCGF - Thanks! It was alot of fun. I am crossing my fingers for you on the Dubai opportunity!
@Drea - I am also licensed to teach Zumba gold. I think it's a great workout too. Did you like it? My sister who is 5 years younger than me says she prefers it (when I am practicing or watching my Zumba Gold materials). I was surprised how enjoyable a water workout can be.
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