I tried my first Aqua Zumba class last week and I LOVED it!
It's an absolute blast!!!!
My ankle is improving, but I'm back in Physical Therapy for it and starting a few weeks ago, a medication too. My doctor suggested a pool workout when I mentioned I hate not being active like I used to be. I'm also taking a aqua bootcamp class.
I'm one of the youngest ones in the class but it's certainly not Zumba Gold (Zumba for senior citizens or activity restricted populations).
I've stopped straightening my hair so I can enjoy the classes without the extra hassle. This is really the first time I've worn my hair curly except for a few days - here and there since I've gone natural. It's been an adventure.
I can't believe how fun a water workout can be or how hard I could work in the water.
Have you ever taken a water workout? What do you think? Did you get a great workout?
